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Watching Sports Boosts Well-being and Improves Your Health, According to ‘Ground-breaking’ Research

Beyond simply providing entertainment and relaxation, watching sports fosters community and belonging, which benefits both individuals and their society. Despite its recognized positive effects, limited evidence exists on the link between watching sports and well-being. To address this gap, the team of Japanese researchers used a multi-method approach and found that sports viewing activates brain […]

The post Watching Sports Boosts Well-being and Improves Your Health, According to ‘Ground-breaking’ Research appeared first on Good News Network.

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